Ljubljana Wellness Desk

Articles by Ljubljana Wellness Desk

• Wellness

  Ljubljana's Wellness Scene Is Keeping Pace With Europe — But On Its Own Terms

  From hormone therapy conversations to outdoor swimming, Slovenians are embracing global health trends while adapting them to the city's particular rhythms and geography.

  4 July 2026, 10:56 pm

• Wellness

  Ljubljana's Green Spaces Boost Fitness Results, Research Shows

  From Tivoli Park's shaded paths to the Sava riverside trails, Ljubljana's outdoor spaces are backed by a growing body of evidence that exercising in urban green space delivers measurable health gains far beyond a gym workout.

  4 July 2026, 9:08 pm

• Wellness

  Ljubljana's Mental Health Shift: More Residents Seek Therapy in 2026

  Ljubljana residents are increasingly turning to therapy and wellness practices to address mental health, reshaping how the city approaches wellbeing.

  4 July 2026, 9:08 pm

• Wellness

  Ljubljana Locals Cut Food Waste, Costs Shopping Markets Three Times Weekly

  Locals who shop at Ljubljana's open-air markets at least three times a week report spending less, wasting less, and cooking better — here's exactly how they do it.

  4 July 2026, 9:08 pm